This week has a bit of carry over. I made some things that I will most likely cook next week, and may have leftovers for lunches as well. I'll have some new things, new gadgets, recipes etc. to share, so stay tuned!
The beginning...
Monday
*Workout* - Yoga
Breakfast: Protein Shake, Homemade Breakfast Bar
Snack: Apples and Peanut Butter
Lunch: Greek Taco, Sweet Potato Tortilla Chips
Snack: Tuna and Cucumbers
Dinner: Raja's Tacos, Refried Beans
Tuesday
*Workout* - Total Body Cardio (LORD help me)
Breakfast: Quiche with fresh salsa, banana
This one has a potato "crust" with spinach, red pepper and mushrooms
Snack: Grapes
Lunch: Fruity Chicken Salad, Ciabatta bread, Lentil soup
Snack: Choconana Smoothie
Dinner: Chicken and Waffles, Hashbrowns
Wednesday
*Workout* - Dirty 30
Snack: Hummus and Carrots
Lunch: Greek Pizza, Kale Chips
Thursday
*Workout* - Lower Fix
Breakfast: Quinoa Porridge (for real this time) with berries and yogurt
Snack: Crackers and Hazelnut spread
Lunch: Taco Salad
Dinner: Falafel Chicken Meatballs, Zoodles with Pesto, Brussels
Friday
*Workout* - 10 minute abs
Breakfast: Quiche
Snack: Protein Smoothie
Lunch: Buffalo Chicken Burger with cranberry apple slaw, Orzo Pasta Salad
Dinner: Whatever leftovers ye shall find
Saturday
Saturday
Breakfast: Omelet in a bag, Multi-grain Waffle
Snack: Yogurt and Granola
Lunch: Leftover Something
Dinner: Bacon Cheeseburger Pie, Salad
*Workout* - Pilates or Cardio and a jog
Sunday
Breakfast: Crepes, Sausage, Potatoes and Onions
*Workout* - Upper fix
Lunch: Leftovers on repeat
Dinner: Lemon Basil Chicken, Baked Potato, Broccoli
I promise I will weigh myself this week.
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