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I had another marathon cooking session this weekend. Hours in the kitchen save me time during the week when I'm tired and don't want to think about, let alone make anything for dinner. Everything I made and methods can be found on my other blog: Wandanomics!
Monday
*Workout* - Yoga
Breakfast: Berry Protein Smoothie
Snack: Grapes
Lunch: Quesadilla Strips, Sweet potato soup (making its third debut), super food salad
Snack: Berries and Yogurt
Dinner: Stuffed Pepper Casserole with Lentils
Tuesday
*Workout* - Dirty 30
Breakfast: PB and Banana Protein Smoothie
Snack: Blueberry Biscuit
Lunch: Deconstructed turkey sandwich in the form of a salad (Cukes, Tomatoes, Turkey, Cheese, Red Onion), Pretzel Crackers, Berries and Pineapple
Dinner: Tilapia Cerviche over Zoodles, Carrots and Beets
Snack: Triscuits with hummus and Feta
Wednesday
*Workout* - Abs
Breakfast: Tropical Fruit Smoothie
Snack: Hummus and mini peppers
Lunch: Fruity chicken salad on a potato roll, Kale Chips
Dinner: Chicken Kebobs, Quinoa with Spinach and Mushrooms, Greek Salad
Thursday
*Workout* - upper body
Breakfast: Coconut water Smoothie
Snack: Grapes and Cream Cheese on Graham Cracker
Lunch: Super food salad with chicken
Dinner: Rosemary chicken and potatoes, Green Beans
Friday
*Workout* - Cardio
Breakfast: Berry Protein Smoothie
Snack: Trail Mix
Lunch: Buffalo Chicken Tacos, Tortilla Chips
Snack: Berries and Pineapple
Dinner: Lettuce Wraps, Spring Rolls
Saturday
Breakfast: Pb and B on a waffle
*Workout* - Pilates
Snack: Fruit and Yogurt
Lunch: Sushi with Mini Me
Dinner: Turkey Burger with grilled pineapple, sweet potatoes
Sunday
*Weigh-In*
Breakfast: PB and J Pancakes, Bacon
*Workout* - Total Body Cardio
Snack: Smoothie
Lunch: Leftovers from the week
Dinner: *Undecided*
Yes, I am very disappointed that I am making all these changes in my life and my scale stays the same, but I am hoping it will be worth it soon. Or, I will just continue being 'Fluffy' me.
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