Tuesday, May 5, 2015

Menu Plan - Week of 05/04/15





Monday

*Workout* - Yoga

Breakfast:  Apple Pie Smoothie with vanilla protein

Snack:  Banana

Lunch: Fruity Chicken Salad, Pretzel bread, Carrots

Snack:  Trail Mix, Peanut Butter

Dinner:  Chipotle Chicken Burrito Bowl


Tuesday

*Workout* - Abs

Breakfast:  Pb and Banana Smoothie with chocolate protein

Snack:  Grapes

Lunch:  Super food salad with chicken

Dinner:  Greek Chicken Kebobs, Rice, Lentils, Carrots


Wednesday

*Workout* - Dirty 30

Breakfast:  Strawberry Mango smoothie

Snack:  Quiche

Lunch:  Quesadilla, Tortilla Chips and Salsa

Snack:  Banana

Dinner:  Chicken Hash


Thursday

*Workout* - upper body

Breakfast:  Kale and Pineapple protein smoothie

Snack:  Apple, PB and yogurt dip

Lunch:  Cilantro Lime Chicken Burrito Bowl

Dinner:  Chicken Parm Potatoes, Brussels


Friday

*Workout* - Cardio

Breakfast:  Peaches and cream Smoothie

Snack:  PB and Banana on English muffin

Lunch:  Quinoa Avocado Spinach Salad, Kale Chips

Snack:  Grapes

Dinner:  Chimichanga, Garlic Cilantro Fries


Saturday

Breakfast:  Oatmeal with cranberries and apple sauce

*Workout* - Pilates

Snack:  Yogurt and Granola Bites

Lunch:  Leftovers

Dinner:  Salmon with Avocado Salsa, Black Bean and Lentil Salad


Sunday

*Weigh-In*

IT'S MOTHER'S DAY!  I EAT WHATEVER I WANT!

*Workout* - Total Body Cardio


  

This was supposed to be "same" week.  Having chicken every day is as close as I can get.

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