Monday
*Workout* - Yoga
Breakfast: Fruity Protein Smoothie
Snack: Blueberry Muffin
Lunch: Mexican Lunch @ Work
Dinner: Spinach and Mushroom Crepe, Hashbrowns, Brussels
Enter 21 day fix (round 2)
Tuesday
*Workout* - Abs
Breakfast: Fruity Protein Smoothie
Snack: Fruit Cup
Lunch: Chicken Burger, Baked Potato, Brussels
Snack: Green Smoothie
Dinner: Salmon Pockets, Rice with spinach and mushrooms, Broccoli
Wednesday
*Workout* - Upper Body
Breakfast: Apple Pie Protein Smoothie
Snack: Tuna on Cucumbers
Lunch: Fruity chicken salad, Kale Chips
Dinner: Turkey Wing, Rice, Broccoli
Thursday
*Workout* - Lower Body
Breakfast: PB and Banana Protein Smoothie
Snack: Fruit and Yogurt
Lunch: Chicken Burger, Rice with Spinach and Mushrooms, Pepper with yogurt sauce
Snack: Kind Bar
Dinner: Falafel chicken meatballs, Zoodles with Mushrooms and Pesto, Green Beans
Friday
*Workout* - Cardio
Breakfast: Berry Protein Smoothie
Snack: PB on a Rice Cake
Lunch: 1/2 Turkey Sandwich, Chicken Caesar Salad
Dinner: Thursday Repeat
Saturday
Breakfast: Oatmeal with cranberries and almonds
*Workout* - Dirty 30
Snack: Fruity protein smoothie
Lunch: Bdubs with the Family (after niece's graduation)
Dinner: Leftovers
Sunday
Breakfast: Cranberry Orange Pancakes (my own creation), Bacon, Sausage, Hashbrowns
*Workout* - Total Body Cardio
Snack: Fruity Protein Smoothie
Lunch: 1/2 Turkey Sandwich, Tortilla Chips
Dinner: Hummus Chicken with Zucchini and Squash, Rice, Green Beans
Still NOT giving up!
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